A co-ed wellness and fitness group for people of all ages who want to improve their spiritual, emotional, and physical health.
The group will provide encouraging discussions, practical education, and support to help participants build healthier habits and become better equipped to “run the race set before us.”
Members will partner with one another, set weekly goals, and work toward completing a 5K or 10K.
Each meeting will include time for encouragement, devotion, and prayer. Our hope is that this will be an uplifting and transformative experience that helps everyone get better at life – mind, body, and spirit.